Amount of Folate, food in Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
Vegetables and Vegetable Products
In 100 g (Grams) of Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added there is 18 µg of Folate, food. Change amount
Conversion Calculator |
Choose a measurement for calculation
Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added.
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
|
Yeast extract spread
|
793 µg
|
|
Leavening agents, yeast, baker's, compressed
|
785 µg
|
|
Duck, domesticated, liver, raw
|
738 µg
|
|
Goose, liver, raw
|
738 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
|
Yardlong beans, mature seeds, raw
|
658 µg
|
|
Mothbeans, mature seeds, raw
|
649 µg
|
|
Cowpeas, catjang, mature seeds, raw
|
639 µg
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
|
Mung beans, mature seeds, raw
|
625 µg
|
|
Beans, adzuki, mature seeds, raw
|
622 µg
|
|
Beans, cranberry (roman), mature seeds, raw
|
604 µg
|
|
Chicken, liver, all classes, raw
|
588 µg
|
|
Seaweed, agar, dried
|
580 µg
|
|
Chicken, liver, all classes, cooked, simmered
|
578 µg
|
|
Chicken, liver, all classes, cooked, pan-fried
|
560 µg
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
557 µg
|
|
Spearmint, dried
|
530 µg
|
|
Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added is a type of Vegetables and Vegetable Products. The most significant nutrients in Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added are listed below.
Water
|
90.2 g
|
90.2%
|
Energy (calorie)
|
37 kcal
|
|
Energy (joule)
|
153 kJ
|
|
Protein
|
1.4 g
|
1.4%
|
Total lipid (fat)
|
0.2 g
|
0.2%
|
Ash
|
0.89 g
|
0.89%
|
Carbohydrate, by difference
|
7.31 g
|
7.31%
|
Fiber, total dietary
|
3.1 g
|
3.1%
|
Sugars, total
|
2.41 g
|
2.41%
|
Calcium, Ca
|
21 mg
|
0.02%
|
Iron, Fe
|
0.65 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
37 mg
|
0.04%
|
Potassium, K
|
138 mg
|
0.14%
|
Sodium, Na
|
26 mg
|
0.03%
|
Zinc, Zn
|
0.51 mg
|
|
Copper, Cu
|
0.104 mg
|
|
Selenium, Se
|
0.3 µg
|
|
Fluoride, F
|
37 µg
|
|
Vitamin C, total ascorbic acid
|
3.8 mg
|
|
Nutrients in Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added